Experience it, remember it

July 26th, 2010

Various happenings can cause us the greatest…..

It’s true that various happenings can cause us the greatest hardship. But this is only part of the truth. It’s what we tell ourselves about these hardships that causes us perhaps even greater and more extended suffering. Knowing the truth of this, I don’t make light of it.

For example,

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Making a Break-up-Easier

July 14th, 2010

In psychotherapy sessions, one form of transition I have worked with is divorce or the breaking up of a relationship.

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A Person Can Heal

July 5th, 2010

The important thing to know is that we can heal and life can become better and better and finally good. So let’s think for a moment about the person who’s experienced a terrible grief, violation, or terror? The very hard thing here is not only the event itself. It’s the fact that when people who’ve been

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