Psychotherapy

I practice two types of psychotherapy: Traditional Psychotherapy / Counseling and Holistic Energy Psychotherapy.

Traditional Psychotherapy / Counseling

Some of my clients choose Traditional Talk Therapy because they feel more comfortable with it and like how it fulfills their needs. Instead of using any one type of talk psychotherapy, I am eclectic because I feel the best approach depends on each person’s need. Many positive shifts can occur with this type of therapy and therefore I consider it to be of great value. That said, I am going to provide a longer explanation of the Holistic Energy Psychotherapy that follows simply because it is less well known.

Holistic Energy Psychotherapy

Holistic Energy Psychotherapy, which blends the aforementioned Talk Therapy with Energy Healing and Massage Therapy, also produces very favorable results. On a subtle level it seems to help people to feel who they are. Some have told me that it feels very safe to them, and others have said they’ll never choose another way of doing psychotherapy. Why?

I believe it’s because the energy healing process helps by enhancing each individual’s connection with their inner wisdom and spirit. It’s been my experience that it can also provide a way to reclaim those parts of themselves they have had to deny due to abusive or repressive circumstances.

Some people express their feeling that this way of doing therapy gives them a way to access the source of their issues more easily. In my view this is because we’re working with the energy field, which holds within it everything about them: their memories, thoughts, attitudes, emotions, their spiritual condition, behavior, beliefs, their body, and even their actions.

For example, it may become evident in a session that a person’s energy field holds memories within its tissues known as “body memories”. Knowing this, you can imagine how working with their body and energy field might allow our being able to attend to the emotions in a wonderfully unique way.

Often Included in Therapy

  • Use of breathing to calm and ground yourself
  • Breathing relaxation and breathing meditation
  • Prayer and ritual
  • Affirmations done the holistic way: using your visual, auditory, emotional, and tactile senses
  • The monitoring of your breathing, self-talk and inner guidance to help you live well
  • Overcoming the pitfall of blaming self or others
  • Creating a climate of self-love and shrinking the critic or bully in your inner world
  • Communicating with every aspect of your being to promote health and well-being